Do washing dishes burn calories?

Doing the dishes is a spring-cleaning necessity, and it’s also a great way to get a little exercise. Hand-washing the dishes burns around 160 calories per half hour, while loading and unloading the dishwasher in the same amount of time expends about 105. How many calories you burn washing dishes? After one hour of washing …

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What is the fastest way to remove belly fat?

How can I lose my belly fat in a week? Diet for losing belly fat in 1 week Eat six meals a day, once every 3 hours; Drink at least two liters of water or green tea a day; Eat a different salad every day and a piece of meat, fish or chicken that fits …

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