How do you tell your girlfriend to lose weight?

How do I politely ask my girlfriend to lose weight?

You can suggest that you two start eating healthier together, or doing more outdoors activities, and encourage other habits that might end up with her losing weight. You can say “I need to lose some weight” and hope she joins you.

Is it okay to tell your girlfriend to lose weight?

Having the desire for your partner to make changes to their lifestyle and even lose weight is, however, completely legitimate when the desire is based on a concern for their health and well-being.

How do I talk to my girlfriend about weight gain?

First of all, be supportive. When you say, “I noticed you’ve gained some weight,” she’s going to hear a lot of different messages folded into that, whether you say them or not. Stuff like “Your body is ruined forever,” or “I don’t love you anymore,” or “I’m furious at your lack of self-control.” This isn’t your fault.

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How do you tell your partner to lose weight?

Here are some dos and don’ts when it comes to approaching a loved one about potentially losing weight.

  1. Do Ask for Permission. …
  2. Don’t Say, ‘You Should Go on a Diet’ …
  3. Do Come From a Place of Love. …
  4. Don’t Say, ‘You’re Going to Eat All of That? …
  5. Do Say, ‘How Can I Help? …
  6. Don’t Automatically Compliment a Loved One’s Weight Loss.

How do I motivate my partner to lose weight?

How to Help Your Partner Lose Weight

  1. Learn to listen. This is probably one of the hardest suggestions. …
  2. Stock up on healthy foods. …
  3. Choose restaurants with healthier choices. …
  4. Prepare more meals at home. …
  5. Encourage fitness. …
  6. Move the focus away from the scale.

Is it okay for your boyfriend to comment on your weight?

You might be tempted to comment on your partner’s body if you notice their weight has fluctuated in recent months. But experts told INSIDER it’s best to wait until they say something rather than giving your two cents. … Your partner knows that’s best for their body and it’s not your place to lecture them.

Is it OK for your boyfriend to tell you to lose weight?

Telling you to lose weight doesn’t have to be an automatic deal breaker, but it can certainly be a red flag, depending on the intent. For example, if you’re actually experiencing health complications due to your weight, your partner could just be looking out for your well-being.

Why does my boyfriend make me fat?

BEING in a relationship makes us pile on the pounds as we feel happy and secure in a loved-up couple, research shows. Having a long-term partner is something most people crave, longing for the stability and intimacy it brings. … And those with a significant other also had an average weight gain of 1.8kg per year.

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How do you tell your girlfriend she’s too fat?

How To Tell Your Girlfriend She’s Getting Fat

  1. When she asks “do I look fat” pause for a really long time before replying “no baby” …
  2. Look through old pictures and casually say “OMG look how skinny you were!” …
  3. Check out every skinny girl who walks past when you’re out together. …
  4. Try ordering for her at restaurants.

Can I ask my girlfriend how much she weighs?

Even if you think you’re being complimentary, sometimes it’s best to say nothing at all. By Eat This, Not That! Just like you should never ask a woman how old she is, you should certainly never ever ask her how much she weighs. … And just like how a woman’s weight is a sensitive topic, so is what she eats.

Do guys notice weight gain?

Definitely! depends on if it’s muscle or fat gain. If its muscle you’ll definitely notice some of those sweet gains coming out depending on what muscle it is. If it’s weight gained from food itself you’ll notice some extra skin tissue around your body.

How do you tell your partner they’re getting fat?

5 Ways To Tell Your Partner They’ve Gained Weight Without Hurting Their Feelings

  1. 1) Don’t Spin In Circles.
  2. 2) Be Mindful Of The Words You Use.
  3. 3) Be Supportive.
  4. 4) Make Your Intention Clear.
  5. 5) Let Them Know You Still Love Them.

How can an unsupportive spouse lose weight?

How to Lose Weight With an Unsupportive Spouse

  1. Ditch the Victim Mentality. If you’re constantly wondering why your spouse is sabotaging you, step one is to stop playing the victim. …
  2. Share Your Why. …
  3. Map Out Your Journey. …
  4. Enforce Boundaries. …
  5. Get Help.
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How do I talk to my partner about his weight?

3 Things To Do When You Talk Weight With BAE

  1. Never attack or accuse your partner. As with any conversation, come from your point of view and be sure to use “I feel” statements instead of placing blame. …
  2. Suggest healthy things you can do together. Offer to do healthy things with the person you love! …
  3. Be an active listener.