HCG is not approved for over-the-counter use, nor has it been proved to work for weight loss. HCG medications are required to carry a label from the FDA noting that the medication is not effective for weight loss.
How much can you lose on HCG in 21 days?
During a three week (21 day), using a combination of our specific medical protocols, our patients have shown average medical weight loss of 17 pounds in 21 days. It is common to see patients lose between ½ and 1 pound per day, when using HCG diet, following the diet strictly, and following our medical recommendations.
How much weight can you lose on HCG?
Most hCG dieters report a loss of 1 to 2 lbs a day. At the very least, . 5 pound a day, and at the most, 3 + lbs a day. 1 lb is generally lost in the first day.
What are the benefits of HCG drops?
HCG Provides 10 Benefits for Weight Loss
- Burning of adipose tissue (fat) for energy. When injected, HCG forces the body to burn adipose tissue or fat. …
- Improved metabolic function. …
- Energy boost. …
- Whole-body weight loss. …
- Lower cholesterol. …
- Preserve muscle integrity. …
- Hormone regulation. …
- Less hunger.
How can I maximize my weight loss on hCG diet?
The rules of the hCG diet
- Loading phase. Start taking hCG and eat plenty of high fat, high calorie foods for 2 days.
- Weight loss phase. Continue taking hCG and eat only 500 calories per day for 3 to 6 weeks.
- Maintenance phase. Stop taking hCG. Gradually increase your food intake but avoid sugar and starch for 3 weeks.
Can I lose 20 pounds in 6 weeks?
To answer the question, it is not safe to lose 20 pounds in 6 weeks. A person is recommended to lose 1 to 2 pounds in a week and hence 6 to 12 pounds is the recommended weight you should lose in over 6 weeks (4).
Will hCG help me lose belly fat?
HCG Injections Can Help You Lose Unwanted Fat
HCG stands for “Human Chorionic Gonadotropin,” which is a hormone found naturally in women when they are pregnant. … The HCG Diet is particulary effective in burning stubborn belly fat making it an effective abdominal fat burner.
How many pounds can you lose in a week in hCG?
G’s Weight Loss & Wellness result in a gradual weight loss of at least one to two pounds per week, one of the reasons hCG is so popular is because you can lose even more weight. Some men and women who are regimented about their hCG diet plan lose up to five to seven pounds per week.
How much weight do you lose in the first week on the hCG diet?
A: Most people who do the program exactly as instructed lose 7-10kg in shifting phase of the hCG diet, that is 21 days, some more and some less. It is valuable to take measurements as your shape will change no matter what the scales say. Often people lose 3-4kg in the first week and the remainder over 2 weeks.
What are the side effects of HCG drops?
Side effects have also been reported with the HCG diet and include fatigue, irritability, restlessness, depression, fluid buildup (edema), and swelling of the breasts in boys and men (gynecomastia). Another serious concern is the risk of blood clots forming and blocking blood vessels (thromboembolism).
Why have I stopped losing weight on HCG?
Stalls and Plateaus are Normal on the HCG Diet Protocol. It is true! To expect one number to go down a bit each day on the scale is just simply unrealistic. I generally see more of a stair step fashion with weight loss on the scale.
How do you feel on the HCG diet?
The first 2-7 days of the low-calorie phase 2 of the HCG Diet can be a challenge for some. There is SO much going on in your body at this time. First, you are cleansing an detoxing and this is a lot of work on the body. It can make you feel tired, sluggish, low energy and occasionally head-achy.
Can I drink alcohol while on HCG diet?
Can you drink alcohol during the loading phase of hCG diet? Yes, you can drink alcohol during the loading phase of a hCG diet.
Can I drink apple cider vinegar on HCG diet?
If you reach a plateau in your HCG weight loss, add two tablespoons of ACV to your daily diet. Simply mix it in a glass of water and drink it before your meal. You can also add in a bit of lemon juice or stevia to make the flavor a bit more enjoyable, but don’t sip it.
Can you exercise on HCG diet?
HCG Diet and Exercise Concerns
Even proponents of the HCG Diet admit that you shouldn’t try to exercise very hard during the low-calorie phase, because you won’t have enough energy for it. If you aren’t eating enough calories, exercising for long periods of time can cause dizziness, exhaustion and fatigue.