What is a healthy BMI by age?
Doctors recommend most adults keep their BMI between 18 and 24.9. Adults with a BMI over 25 are considered obese. On the other hand, older adults do better if they have a BMI between 25 and 27. Research shows that adults over 65 who are underweight experience more health issues and shorter life expectancy.
What is a healthy BMI for a 30 year old female?
Body mass index (BMI) is an estimate of how moderate a person’s body weight is based on their height and weight. Doctors consider a healthy BMI for women to be 18.5–24.9. A BMI of 30 or above may indicate obesity.
What is a normal BMI for a 30 year old man?
A BMI of less than 18.5 means a person is underweight. A BMI of between 18.5 and 24.9 is ideal. A BMI of between 25 and 29.9 is overweight. A BMI over 30 indicates obesity.
Should your BMI be your age?
For adults ages 20 years and older, BMI incorporates weight and height, but it does not take age or sex into account. … For these reasons, BMI may not give the detail necessary to determine whether a person’s weight is healthful.
Is a BMI of 24 good?
18.5 to 24.9: normal, healthy weight. 25 to 29.9: overweight. 30 or higher: obese.
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BMI Calculator.
| BMI | Classification |
|---|---|
| 19 – 24 | Healthy |
| 25 – 29 | Overweight |
| 30+ | Obese |
Is a BMI of 18.2 good?
A BMI of 20-25 is ideal; 25-30 is overweight and over 30 is obese. If your BMI is under 18.5, you’re considered underweight. If your BMI is 18.5-20, you’re a bit underweight and can’t afford to lose more.
Which BMI is most attractive?
These studies have found that a low waist to hip ratio (WHR) of approximately 0.7 [9] and a low Body Mass Index (BMI; weight scaled for height) of approximately 18–19 kg/m2 [10] are perceived as most attractive in female bodies, while a low waist to chest ratio (WCR) of approximately 0.7, and relatively high BMI ( …
How much should a 5’5 female weigh?
Height and Weight Chart
| Height | Weight | |
|---|---|---|
| 5′ 4″ | 110 to 144 lbs. | 174 to 227 lbs. |
| 5′ 5″ | 114 to 149 lbs. | 180 to 234 lbs. |
| 5′ 6″ | 118 to 154 lbs. | 186 to 241 lbs. |
| 5′ 7″ | 121 to 158 lbs. | 191 to 249 lbs. |
Is a BMI of 26.2 good?
Body Mass Index (BMI)
BMI scores of 20 to 24.9 are considered normal, scores of 25 to 29.9 are overweight, scores of 30 to 34.9 are obese, and scores above 35 are extremely obese. Scores under 20 are considered underweight.
Is a BMI of 23 good?
BMI ranges
below 18.5 – you’re in the underweight range. between 18.5 and 24.9 – you’re in the healthy weight range. between 25 and 29.9 – you’re in the overweight range. between 30 and 39.9 – you’re in the obese range.
What is s healthy BMI?
If your BMI is less than 18.5, it falls within the underweight range. If your BMI is 18.5 to 24.9, it falls within the normal or Healthy Weight range. If your BMI is 25.0 to 29.9, it falls within the overweight range. If your BMI is 30.0 or higher, it falls within the obese range.
What should my waist size be?
For your best health, your waist should be less than 40 inches around for men, and less than 35 inches for women, although it may vary depending on race or ethnicity. If it’s larger than that, you may want to talk with your doctor about what your next steps are, including losing weight.
Is BMI accurate for everyone?
Even though it is often used as one, it is not a true diagnostic of body fatness or of an individual’s overall health. … Much of the time, and often when it really counts, the BMI measurement may actually overestimate or even underestimate a person’s body fat.
How do you read BMI by age?
10 will have a BMI-for-age that is between the 85th and 95th percentiles. 5 will have a BMI-for-age less than the 5 percentile. 80 children will have a BMI-for-age that is within the normal range.
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Interpretation.
| ≥ 95th percentile | Obesity |
|---|---|
| < 5th percentile | Underweight |
What’s the best BMI for a woman?
A healthy BMI for women falls between 18.5 and 24.9. Find your BMI in the chart below to see your weight classification.