Mean values for the resting metabolic rate were 1550 kcal/24 h (6.488 MJ/24 h) for the obese and 1421 kcal/24 h (5.948 MJ/24 h) for the normal-weight group. The resting metabolic rate per kg body weight was lower in the obese than in the normal-weight persons.
What is the BMR of an overweight person?
Underweight = <18.5. Normal Weight = 18.5-24.9. Overweight = 25-29.9. Obese = > 30.
What is normal BMR?
Basal metabolic rate (BMR)
The BMR refers to the amount of energy your body needs to maintain homeostasis. … An average man has a BMR of around 7,100 kJ per day, while an average woman has a BMR of around 5,900 kJ per day. Energy expenditure is continuous, but the rate varies throughout the day.
Do overweight people have a higher RMR?
The high R.M.R. in the obese state was related not to the excess fat but to a 36% and 32% increase in the lean body mass of the men and women respectively.
What is obese on BMI scale?
For your height, a healthy weight range would be from to pounds. People who are overweight or obese are at higher risk for chronic conditions such as high blood pressure, diabetes, and high cholesterol.
…
Adult BMI Calculator.
| BMI | Weight Status |
|---|---|
| 18.5—24.9 | Healthy |
| 25.0—29.9 | Overweight |
| 30.0 and Above | Obese |
How do you calculate your basal metabolic rate?
BMR = 655 + (9.6 X weight in kilos) + (1.8 X height in cm) – (4.7 x age in years).
- Notes: 1 inch = 2.54 cm. 1 kilogram = 2.2 lbs.
- Example of BMR: You are 32 years old. You are 5 feet 4 inches tall (162.5 cm) …
- Notes: 1 inch = 2.54 cm. 1 kilogram = 2.2 lbs.
- Example of BMR: You are 25 years old. You are 6 feet tall.